Genius is the ultimate source of music knowledge, created by scholars like you who share facts and insight about the songs and artists they love.Music is a powerful art form. While it may get more credit for inspiring people to dance, it also offers a simple way to improve sleep hygiene, improving your ability to fall asleep quickly and feel more r

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Research from 2019 suggests music can activate the same reward centers in your brain as other things you enjoy. Rewarding yourself with your favorite music can provide the motivation you need to learn new information.Music can enhance energy levels: Soothing melodies increase time spent in restorative slow-wave and REM sleep stages. This enhances e